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What Acupuncture for Labor Prep Looks Like
Acupuncture to help you prepare for labor is just as relaxing and comfortable as acupuncture that you’d experience at any other time. Along with addressing any pregnancy symptoms, acupuncture focuses on helping your muscles and body deeply relax, training your nervous system to release stress and tension. This helps your baby to get into a good position and makes labor easier, less stressful and more efficient.
My advice as a mother, friend of mothers and doula of mothers-en-route: surf the shifting ground.
Stay connected to the core of your experience so your balance doesn’t waver in the changing tides. And remember that you are the core and the rest of your world is built around you, on top of you.
“It’s obvious to me that everyone has a complicated relationship with the role of ‘Mother’. It’s not just a relationship with your kids, it’s a changing relationship with your body, your colleagues, your identity, your sexuality, your own parents, your hobbies, your finances, your freakin HEART.” -Sara Lyon
Better Postpartum is a comprehensive 8-week holistic wellness program.
The program features interviews with homebirth midwives, doulas, lactation consultants, nutritionists, postpartum support specialists, baby sleep consultants, and more, who all have one goal in mind: to tell you how YOU can improve your postpartum experience.
Get 8-weeks worth of daily informational videos and support from some of the leading names in the birth/postpartum/motherhood/nutrition/health and wellness/lactation industries, whom have all come together to serve and support you and your baby in your grand transition into your 4th trimester and beyond.
BirthBuddy Israel had the absolute privilege of interviewing the amazing Sara Lyon, hearing her journey through the birth world and the inspiration behind her incredible creation, The Birth Deck. Are you a Mom? A supportive partner? A Doula? Watch this video to learn how you could hugely benefit from "The Birth Deck"
In this week’s WILD WMN podcast Elizabeth Flynn speaks with Sara Lyon, creator of The Birth Deck and founder of Glow Birth and Body, mama, doula, birth educator and boss lady about the journey to birth and empowering women.
What is a doula? How does a doula support a family in labor? What are the best comfort techniques? Sara Lyon, doula, massage therapist and childbirth educator gives All Business Media radio host, CJ, a lesson on all things related to massage therapy and birth support in under 10 minutes.