Viewing entries tagged
postpartum
Your pregnancy journey is unique, and your body's needs are constantly evolving. Having access to both massage therapy and acupuncture means you have more tools available to support whatever arises—whether that's physical pain, emotional stress, sleep difficulties, or preparation for the big day.
Tell us about your Wisdom in the Mama app?
I find myself trapped in a cycle of trying hard and then wondering if I’m trying hard enough. It’s stupid. I’m over it. It generates stress to no good end. I’m actively trying to retrain my brain for positivity: what am I succeeding at? It’s leaving more energy to enjoy my kids as well as my personal pursuits when I’m not working.
Better Postpartum is a comprehensive 8-week holistic wellness program.
The program features interviews with homebirth midwives, doulas, lactation consultants, nutritionists, postpartum support specialists, baby sleep consultants, and more, who all have one goal in mind: to tell you how YOU can improve your postpartum experience.
Get 8-weeks worth of daily informational videos and support from some of the leading names in the birth/postpartum/motherhood/nutrition/health and wellness/lactation industries, whom have all come together to serve and support you and your baby in your grand transition into your 4th trimester and beyond.
