Viewing entries tagged
Work Life Balance

Motherhood and Self: How to Know When I've Given Enough

Motherhood and Self: How to Know When I've Given Enough

My advice as a mother, friend of mothers and doula of mothers-en-route: surf the shifting ground. 
Stay connected to the core of your experience so your balance doesn’t waver in the changing tides. And remember that you are the core and the rest of your world is built around you, on top of you. 

Q&A with Sara Lyon, Founder of Glow

Q&A with Sara Lyon, Founder of Glow

Tell us about your Wisdom in the Mama app?
I find myself trapped in a cycle of trying hard and then wondering if I’m trying hard enough. It’s stupid. I’m over it. It generates stress to no good end. I’m actively trying to retrain my brain for positivity: what am I succeeding at? It’s leaving more energy to enjoy my kids as well as my personal pursuits when I’m not working.