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Sleep

WHY JUDGE A MOTHER? Why Mom-Shaming is Destructive to Your Overall Energy

WHY JUDGE A MOTHER? Why Mom-Shaming is Destructive to Your Overall Energy

Today Sara Lyon talks about something that you probably don’t associate with mom fatigue, but is an ever-present factor in most of our daily lives:  Mom shame and mom guilt. Two sides of the same coin, both of which can really deplete our energy without us even realizing it.