Viewing entries tagged
The Birth Deck

Motherhood and Self: How to Know When I've Given Enough

Motherhood and Self: How to Know When I've Given Enough

My advice as a mother, friend of mothers and doula of mothers-en-route: surf the shifting ground. 
Stay connected to the core of your experience so your balance doesn’t waver in the changing tides. And remember that you are the core and the rest of your world is built around you, on top of you. 

Sara Lyon Interviewed on the WILD WMN Podcast

Sara Lyon Interviewed on the WILD WMN Podcast

In this week’s WILD WMN podcast Elizabeth Flynn speaks with Sara Lyon, creator of The Birth Deck and founder of Glow Birth and Body, mama, doula, birth educator and boss lady about the journey to birth and empowering women.